Local Dishes

16 phrases · Tibetan with romanization, English and audio

  1. རྩམ་པ།

    Tsam pa

    Tsampa (roasted barley flour)

  2. ཐུག་པ།

    Thug pa

    Thukpa (Tibetan noodle soup)

  3. འཐེན་ཐུག

    Then thug

    Thenthuk (hand-pulled noodle soup)

  4. མོག་མོག

    Mog mog

    Momo (steamed dumplings)

  5. ཤ་བག་ལེབ།

    Sha bag leb

    Shapale (fried bread stuffed with beef)

  6. ཀྲིན་མོག

    Trin mog

    Tingmo (steamed bun)

  7. གོ་རེ།

    Go re

    Gore (Tibetan bread)

  8. དགུ་ཐུག

    Gu thug

    Guthuk (nine-ingredient soup for New Year's Eve)

  9. རྩམ་ཐུག

    Tsam thug

    Tsamthuk (tsampa soup)

  10. རྩམ་ཞུན།

    Tsam zhün

    Tsamzhun (festive butter-and-tsampa sweet)

  11. ཐུད།

    Thü

    Thü (butter and dried-cheese confection)

  12. ཕྱེ་མར།

    Che mar

    Chemar (tsampa kneaded with butter)

  13. མར་ཟན།

    Mar zen

    Marzen (dried cake filled with butter and molasses)

  14. སྤགས་ཆང་།

    Pag chang

    Pakchang (fermented tsampa dough)

  15. འབྲས་སིལ།

    Dre sil

    Dresil (sweet rice with butter and raisins)

  16. ཀྲམ་སྐྱུར།

    Tram kyur

    Pickled cabbage

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