རོགས་པ།
Rok-pa!
Help!
Usage
Calling for help in an emergency. Shout loudly.
Grammar Note
The most direct way to call for help in Tibetan. Can be made more polite as "rok-pa nang" (please help). At high altitude, altitude sickness (gong-thuk) is a major concern.
ཨེམ་ཆི་གཅིག་དགོས་རེད།
Em-chi chig go-re
I need a doctor
Usage
When medical help is needed.
Grammar Note
"Go-re" expresses necessity ("is needed/must"). Traditional Tibetan medicine (Sowa Rigpa) coexists with modern medicine; large towns have hospitals.
གོང་ཐུག་གིས་མནར་གྱི་འདུག
Gong-thuk-gis nar-gyi dug
I have altitude sickness
Usage
When experiencing symptoms of altitude sickness. One of the biggest risks when traveling in Tibet.
Grammar Note
The Tibetan plateau is 3,500–5,000m. The best treatment for altitude sickness is to descend immediately, even for mild symptoms. Prophylactic acetazolamide (Diamox) is also effective.
ཁོང་སྨན་ཁང་ལ་ཁྲིད་རོགས་གནང་།
Khong men-khang la thrid rok-nang
Please take this person to the hospital
Usage
Requesting someone be taken to hospital, conscious or unconscious.
Grammar Note
Men-khang ("medicine house" = hospital) takes the directional particle la, followed by khrid (to lead/take) and the request ending rok-nang. The same frame appears in "khong men-khang la dro yak yin sa re" (he/she will probably go to the hospital). Major cities in Tibet have hospitals; medical facilities are limited in rural areas. Lhasa has the Tibet Autonomous Region People's Hospital. Travel insurance is strongly recommended.
ང་ལམ་ཤོར་སོང་།
Nga lam-shor song
I am lost
Usage
Asking for help when lost.
Grammar Note
Mobile signal is unavailable in many rural and mountainous areas of Tibet. Pre-loading GPS maps is essential. To ask for directions: "lam-ton rok" (please show me the way).
རྐུན་མ་ཡོང་སོང་།
Kün-ma yong-song
Thief! / I was robbed
Usage
Shouting when robbed or when a thief is present.
Grammar Note
Kün-ma means "one who steals another's property". "Song" is a completive auxiliary ("has happened"). Report theft to the police (nyen-tok lé-khung) immediately. Foreign nationals should report to the PSB and get a police report for insurance.
མེ་འབར་བ་རེད།
Me-bar-wa re
Fire!
Usage
Warning about a fire. Shout loudly.
Grammar Note
"Me-bar" (fire burning) is a compound expression. Traditional Tibetan wooden temples are fire-prone. Jokhang Temple has suffered fires historically; fire awareness is critical.
ལུས་ཀྱི་ནད་ཡོད།
Lü-kyi ne yö
I am ill / I have a physical illness
Usage
Expressing illness. Add specific symptoms for more detail.
Grammar Note
Tibetan distinguishes between "lü-kyi ne" (physical illness) and "sem-kyi ne" (mental illness). At altitude, dehydration, diarrhea, and altitude sickness are common risks.
ནད་པ་འདྲེན་འཁོར་འབོད་རོགས་གནང་།
Ne-pa dren-khor bö rok-nang
Please call an ambulance
Usage
Calling an ambulance for a seriously injured or ill person.
Grammar Note
A compound of "ne-pa" (patient), "dren" (to convey) and "khor" (vehicle), meaning "ambulance"; the request form is "bö rok-nang" (please call). Emergency numbers in Tibet (same as all of China): police 110, fire 119, ambulance 120. Outside Lhasa, communication may be unreliable; confirm emergency contacts before traveling.
ལྷ་སའི་སྨན་ཁང་ཆེ་ཤོས་ག་པར་ཡོད་དམ།
Lha-sa-i men-khang che-sho ga-par yö-dam?
Where is the main hospital in Lhasa?
Usage
Finding the main hospital when medical care is needed.
Grammar Note
The TAR People's Hospital in Lhasa accepts foreign patients. The Tibetan Traditional Medicine Hospital (Mentsikhang) also offers traditional treatments. Carry travel insurance documents.
འཕྲོག་བཅོམ།
Throg chom
Robbery
Usage
Show when reporting that you were robbed by force; the robber himself is "jak pa"
བཙན་ཁྲིད།
Tsen thrid
Kidnapping
Usage
Literally "to lead away by force"; show when reporting an abduction
མི་གསོད་ཁྲག་སྦྱོར།
Mi sö thrag jor
Murder
Usage
The legal term for homicide; "kok sö" leans toward assassination and is a different word
ཟིང་འཁྲུག
Zing thrug
Riot
Usage
The word for street unrest; no closing shad because it ends in a bare ga
འབར་མདེལ།
Bar del
Bomb
Usage
From "bar" (to burn, explode) and "del" (projectile); show to report a suspicious device
མེ་འབར་བ་རེད། བྲོས།
Me-bar-wa re. Trö!
Fire! Run!
Usage
Show to warn the people around you and get them out when you notice a fire
Grammar Note
The first half is "Me-bar-wa re" (there is a fire). "Trö" is the imperative of "brö pa" (to flee), glossed "escape! flee! run away!"; a bare imperative is used the same way in "Tok-tsam guk" (wait a moment).
ཉེན་རྟོག་ལས་ཁུངས་ག་པར་ཡོད།
Nyen-tok lé-khung ga-par yö
Where is the police station?
Usage
Show to a passer-by when you need to find the police station to report a theft or an accident
Grammar Note
The "X ga-par yö" ("where is X?") pattern filled with "nyen-tok lé-khung," the word for the police office itself (nyen-tok, police, plus lé-khung, office).
ཉི་ཧོང་སྐད་ཤེས་མཁན་ཡོད་པས།
Nihong ké she-khen yö-pe?
Is there anyone who speaks Japanese?
Usage
Show at a police station, hospital or hotel desk when you are looking for someone who can interpret
Grammar Note
Uses the same "language + shé" (to know) construction as "Khye-rang yin-ji shé-gi yö-pé?" (do you speak English?); "khen" is the agentive suffix, combined with "Yö-pé?" (is there?).
ཁོང་བརྒྱལ་སོང་།
Khong gyel song
This person is unconscious
Usage
Point at the collapsed person and show this to bystanders or to the ambulance crew
Grammar Note
"Gyel-wa" is the verb meaning to become unconscious, to faint. "Song" marks completion, the same ending as in "Tshar song" (it is finished).
ང་ལ་རྡུང་རྡེག་བཏང་སོང་།
Nga-la dung-dek tang song
I was beaten
Usage
Show to the police or to a doctor to report that you were assaulted
Grammar Note
"Dung-dek tong wa" (to deal blows) is a collocation; this uses its past form with "nga-la" (to me), keeping the sentence active rather than passive.
མི་དེ་ཉེས་ཅན་རེད།
Mi de nye-chen re
That person is the culprit
Usage
Show to the police while pointing out the offender; make sure you are safe before doing so
Grammar Note
"Nye-chen" is a legal term meaning "culprit," one who commits an offence. "X re" is the copular pattern also used in "Di ga-re re?" (what is this?).
ང་ལ་མགོ་སྐོར་བཏང་སོང་།
Nga-la go-kor tang song
I was deceived
Usage
Show to the police to report that you were scammed or overcharged
Grammar Note
The collocation is "zhen la go-kor tang wa" (to deceive another); this applies that same "la + go-kor tang" frame to the first person.
ང་ལ་དངུལ་ཁུག་བརྐུས་སོང་།
Nga-la ngül-khug kü song
My wallet was stolen
Usage
Show when reporting the theft of your wallet to the police or for an insurance claim
Grammar Note
The same "nga-la + verb of stealing" frame as in "Nga-la kün-ma gyag ma-rok" (do not rob me). "Kü" is the past of "ku wa" (to steal), as in "zhen nor ku wa" (to steal another's property).
ཅ་ལག་བརྗེད་སོང་།
Cha-lak je song
I left it behind
Usage
Show to say that you left your belongings behind in a shop or a vehicle
Grammar Note
"Cha-lak" means belongings or things; "je" is "to forget," here with the completive "song," formed like "Tshar song."
ཉེན་ཁ་འདུག
Nyen-kha dug
Watch out!
Usage
Shout or show this when the other person has not noticed an immediate danger
Grammar Note
Uses "Nyen kha" (danger) with the existential "dug" to make the sentence "there is danger." A final bare "ga" takes no shad in Tibetan orthography.
མགྱོགས་པོ་བྱེད་རོགས་གནང་།
Gyok-po che rok-nang
Please hurry
Usage
Show to an ambulance crew or a driver when you need them to hurry
Grammar Note
The "V + rok-nang" polite request frame (as in "Guk rok-nang," please wait) with "gyok-po," meaning quick, rapid, swift.
ད་ལྟ་ཡོང་རོགས་གནང་།
Danta yong rok-nang
Please come right away
Usage
Show on the phone or at a desk to ask someone to come immediately
Grammar Note
"Danta" (now) is the word used in "Danta chu-tsö ga-tsö re?" (what time is it?); "yong" (to come) is the verb of "Kün-ma yong-song" (a thief came), placed in the "V + rok-nang" request frame.
ཛ་དྲག་རེད།
Dza-drak re
It is an emergency
Usage
Show at a desk or on the phone to say that the matter cannot wait
Grammar Note
"Dza-drak" means emergency, urgent, critical, and corresponds to English "urgent." "X re" is the copular pattern of "Me-bar-wa re."
རྐུན་མ། ཟུངས།
Kün-ma! Zung!
Thief! Catch him!
Usage
Shout or show this to the people around you right after something is snatched from you
Grammar Note
"Kün-ma" is the word in "Nga-la kün-ma gyag ma-rok" and means "thief, robber"; "zung" is the imperative of "dzin pa" (to hold, to seize), meaning "hold! grasp!"
མེ་གསོད་རླངས་འཁོར་འབོད་རོགས་གནང་།
Me-sö lang-khor bö rok-nang
Please call a fire engine
Usage
Show to ask someone to call the fire brigade when there is a fire
Grammar Note
A compound of "me-sö" (to extinguish fire) and "lang-khor" (motor vehicle), meaning "fire engine"; the same compound element heads "Me-sö chu-go" (fire hydrant).
ང་ལ་གྲི་བཙུགས་སོང་།
Nga-la dri tsuk song
I was stabbed
Usage
Show to the ambulance crew or the police to report that you were stabbed with a blade
Grammar Note
"Dri" means knife, as in "dri tsuk te sé pa" (to stab and kill); the "nga-la + noun + past + song" frame is the one used for reporting harm.
ཁང་མིག་ནང་ལ་རྐུན་མ་ཡོང་སོང་།
Khang-mik nang-la kün-ma yong song
My room was broken into
Usage
Show at the hotel desk or to the police to report that your room was entered while you were out
Grammar Note
"Kün-ma yong-song" (a thief came) with "khang-mik nang-la" (into the room) added; "khang-mik" is the word in "Nga-la ... khang-mik gö" (I need a room).
ང་ཉེན་རྟོག་ལས་ཁུངས་ལ་སྙན་ཞུ་འབུལ་འདོད།
Nga nyen-tok lé-khung-la nyen-shu bül-dö
I want to file a police report
Usage
Show at the desk when you want to report a theft or other harm to the police
Grammar Note
With "bül-dö", "nyen-tok" (police) and "lé-khung" (office) combine into "nyen-tok lé-khung", marked with "la". "Snyan zhu" means "application; petition, memorial, application, report", and "zhu yig" means "petition; application"; "snyan zhu bul" is used as in "… may submit an application to go …", and "nyen-tok lé-khung" as in "བོད་ལྗོངས་ཉེན་རྟོག་ལས་ཁུངས་ཀྱིས་…". "Gyod gtug" ("sue, file a complaint/ law case") means to bring a lawsuit, not to report harm.
མི་ཞིག་ཆུས་ཁྱེར་སོང་།
Mi shik chü-khyer song
Someone is drowning
Usage
Shout or show this when you see someone drowning in a river, lake or pool
Grammar Note
It uses "mi shik" (a person) and the perfective "song" in the "… song" frame. "Chus khyer" means "drowning", "chus bsnubs" and "chu la gdim" mean "drown", and "byings ba" means "sinking, drowning"; e.g. "thrown into the water and carried away by the water" with "chus khyer".
More Tibetan phrases
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